Having sold over half a million copies, the most successful fitness series is back just in time for your New Year's resolution workout! This is Running Trax 2014.
If you think 'Runners' are everywhere at the moment, it's because they are! Keeping fit and active has never been so popular, and what's more all YOU need to get going this winter is a pair of running shoes and the must have fitness accessory, so whether you're training for a marathon or just looking to burn off those extra mince pies, Running Trax 2014 is the perfect motivational guide for you across 3 exclusive mixes.
Studies have shown music can increase endurance by 15%, so we’ve handpicked this year's biggest upfront dance anthems and chart smashes to help get you moving! And that's not all; this year we've also included 5 top tips to improve your stamina from 'The Running Bug' who are the UK's biggest online running community.