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The Skinnytaste Cookbook: Light on Calories, Big on Flavor

The Skinnytaste Cookbook: Light on Calories, Big on Flavor

作者 : Gina Homolka/ Heather K. Jones

出版社 : POTTER

※ ※ 無庫存

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定價 : NT 1,050

售價66折, NT693

內容簡介


低卡飲食等於食之無味?快來看看網路最紅的輕卡美食部落格Skinnytaste,大家都在討論的食譜書處女作!

說到簡單、美味、食材天然、熱量低得不可思議的美食,在美國大家很快就會想到Gina Homolka。他的部落格Skinnytaste上面的食譜,看起來、吃起來就和原來的菜色一樣美味,可是熱量卻硬生生少了很多。你只要親自看一眼他的食譜菜色,就能明白為什麼美國人為之瘋狂:濃郁的雞肉花椰菜奶醬寬麵,每人份熱量420卡;能從早上飽到中午的西部蛋捲口味馬芬;雙份巧克力脆片核桃餅乾等點心,都是低糖、無奶油卻一樣可口的享受。

這本《Skinnytaste Cookbook》當中有150道令人驚嘆的食譜,其中有125道全新從未發表過的菜色,還有25道大家的最愛。每道食譜都有精美的照片,還有詳細的營養資訊。所有人在家就能作出一道充滿飽足感、絕無罪惡感的美味佳餚。


Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog Skinnytaste
 
Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent.
 
The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight.
 
With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.








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