您找過以下的關鍵字

尚無搜尋紀錄

Mindfulness, Bliss, and Beyond: A Meditator's Handbook

Mindfulness, Bliss, and Beyond: A Meditator's Handbook

作者 : Ajahn Brahm

出版社 : Wisdom Publications

※ ※ 無庫存

無庫存

定價 : NT 720

售價79折, NT569

內容簡介


Meditation: it's not just a way to relax, or to deal with life's problems. Done correctly, it can be a way to radically encounter bliss and to begin - and sustain - real transformation in ourselves.

In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity.

Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.
看更多 隱藏