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Are You Fully Charged ?

Are You Fully Charged ?

作者 : Tom Rath

出版社 : The Silicon Guild

※ ※ 此商品需調貨,備齊後出貨

可訂購

定價 : NT 560

售價9折, NT504

內容簡介


Tom Rath, author of five influential bestsellers, reveals the three keys that matter most for our daily health and well-being, as well as our engagement in our work. Drawing on the latest and most practical research from health, psychology, and economics, this book focuses on changes we can make to create better days for ourselves and others. Are You Fully Charged? will challenge you to stop pursuing happiness and start creating meaning instead, lead you to rethink your daily interactions with the people who matter most, and show you how to put your own health first in order to be your best every day.
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