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Gut: The Inside Story of Our Body's Most Under-Rated Organ

Gut: The Inside Story of Our Body's Most Under-Rated Organ

作者 : Giulia Enders

出版社 : Scribe Publications

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定價 : NT 495

售價9折, NT446

內容簡介


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腸子幾乎和大腦與心臟一樣重要,功能不容小覷,一直以來,卻都是人體最受忽略的器官。科學新星吉莉亞.恩德斯(Giulia Enders)在《腸保魅力》中,還了人體營養的渠道一個公道,以詭異的魅力,回答以下的問題:為什麼會胃酸逆流?麩質不適症和乳糖不適症是怎麼回事?腸道如何影響肥胖和情緒?

作者的研究,從自身的疾病經驗得到靈感,從營養吸收的基礎,介紹到最新科學研究顯示腸菌與憂鬱之間的連結。新研究也顯示,腸菌在幾乎所有事情上都扮演重要角色,從肥胖、過敏到阿茲罕默症。

作者充滿趣味的著作,搭配作者姊姊吉兒.恩德斯(Jill Enders)的生動插圖,在這本宣言中想傳達的訊息很簡單:如果我們好好對待腸子,它也會回報我們。這是充滿娛樂性與知識的健康指南,帶讀者經歷人體內部的驚奇之旅。


A Sunday Times bestseller Our gut is as important as our brain or heart, yet we know very little about how it works and many of us are too embarrassed to ask questions. In Gut, Giulia Enders breaks this taboo, revealing the latest science on how much our digestive system has to offer. From our miraculous gut bacteria - which can play a part in obesity, allergies, depression and even Alzheimer's - to the best position to poo, this entertaining and informative health handbook shows that we can all benefit from getting to know the wondrous world of our inner workings.
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