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The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond

The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond

作者 : Melissa Hartwig

出版社 : Houghton Mifflin Harcourt

※ ※ 此商品需調貨,備齊後出貨

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定價 : NT 1,050

售價9折, NT945

內容簡介


Still think the Whole30 is a diet? Not with recipes like these.

The groundbreaking Whole30 program has helped countless peopletransform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and new healthy habits that last a lifetime. In this cookbook, best-selling author and Whole30 co-creator Melissa Hartwig delivers over 150all-new recipes to help readers prepare delicious, healthy meals during their Whole30 and beyond.

● More than 150 recipes for main dishes, sides, dressings, and sauces
● Tips to simplify, plan, and prepare meals to save time and money
● Variations to turn one easy dish into two or three meals

Whether you ve done the Whole30 once or five times or just want to make a variety of satisfying, nourishing meals this book will inspireyou to change your life in 30 days withthe Whole30 program."
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