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Food, Health, and Happiness: 115 On-Point Recipes for Great Meals and a Better Life

Food, Health, and Happiness: 115 On-Point Recipes for Great Meals and a Better Life

作者 : Oprah Winfrey

出版社 : Flatiron Books

可訂購

定價 : NT 840

售價9折, NT756

內容簡介




尚未出版即登上亞馬遜暢銷書冠軍寶座!


美國脫口秀女王歐普拉將告訴你,她如何透過食物過更健康美好的生活!

食物是她快樂與慰藉的來源,但也是她體重的大敵。在本書中,歐普拉與我們分享了讓她健康、愉悅又能暢快入口的食譜。這115道菜,全來自於她最鍾愛主廚們的食譜,搭配她個人的散文與回憶,這本食譜書展現了歐普拉直白的一面,以及螢光幕後的生活(還有她的廚房)。這些菜既美味又健康且容易料理,是作者最愛在家中烹飪並與親朋好友分享的食物。從簡單的菜色,例如:香酥可口的非油炸雞肉以及香辣火雞,到禮讚鮮味的托斯卡尼羽衣甘藍、蘋果沙拉以及有許多蔬菜的春天義大利麵,這樣的食物體現了:品嘗快樂,樂於分享以及為生命乾杯的快意人生。

Oprah Winfrey will be the first to tell you, she has had a complicated relationship with food. It’s been both a source of delight and comfort for her, but also the cause of an ongoing struggle with her weight. In Food, Health, and Happiness, Oprah shares the recipes that have allowed eating to finally be joyful for her. With dishes created and prepared alongside her favorite chefs, paired with personal essays and memories from Oprah herself, this cookbook offers a candid, behind-the-scenes look into the life (and kitchen!) of one of the most influential and respected celebrities in the world. Delicious, healthy, and easy to prepare, these are the recipes Oprah most loves to make at home and share with friends and family. From simple pleasures like Unfried Chicken and Turkey Chili, to such celebrations of freshness as Tuscan Kale and Apple Salad and Pasta Primavera, this is food as it should be: a taste of happiness, a ritual to be shared, a toast to life.
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