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Micromastery: Learn Small, Learn Fast, and Find the Hidden Path to Happiness

Micromastery: Learn Small, Learn Fast, and Find the Hidden Path to Happiness

作者 : Robert Twigger

出版社 : PENGUIN BOOKS LTD.

可訂購

定價 : NT 599

售價 : NT599

內容簡介


微型專注力當道!培養多元化的小興趣,發現隱藏的幸福之路

傳統的社會框架認為我們應該專注於單一興趣,透過1萬小時的努力練習,也能讓自己成為專精的大師。但事實上多數成功人士,包括諾貝爾得獎者,都是同時培養多種興趣與技能,從各種領域學習知識,進而發現成功的道路。不論是嘗試自製美味的舒芙蕾、學習跳探戈舞、或是升火,從一步一步培養小興趣,進而專精成為專業技能,微型專注力也能讓你發現學習的樂趣。一旦成為快速及無所畏懼的學習者,就能開拓更多創意點子,增進大腦健康及促進幸福感。每個人獲得幸福的感受不同,即使是學習將牆面油漆的完美無缺,或是煮上一鍋美味的辣椒醬,也能為生活帶來無限的幸福感受。現在,從小興趣開始培養,一同發掘令你幸福的隱藏秘訣。 

We read that we must be passionate about only one thing, that 10,000 hours of hard practice is needed to achieve mastery. But in fact most successful people, including Nobel prize winners, nurture multiple areas of knowledge and activity that feed their central subject.

Whether it's making a perfect soufflé, dancing a tango or lighting a fire, when we take the time to cultivate small and quantifiable areas of expertise, we change everything. We become faster and more fearless learners, spot more creative opportunities, improve our brain health and boost our happiness. We see knowledge itself completely differently. The skills acquired in painting a door flawlessly or growing delicious chillies will unexpectedly transform your life.

So start small. Start specific. But start - and you'll be on the path to mastery.
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