The Ultimate Parkour & Freerunning Book: Discover Your Possibilities

The Ultimate Parkour & Freerunning Book: Discover Your Possibilities

作者 : Ilona Gerling/ Alexander Pach/ Jan Witfeld

出版社 : Baker & Taylor

※ ※ 無庫存

無庫存

定價 : NT 800

售價79折, NT632

內容簡介


This book contains precise illustrations for the teaching of all basic Parkour and Freerunning techniques, easy to follow movement breakdowns and methodical tips for indoor and outdoor training. History, philosophy, rules of behavior, training advice, explanations of competitions and competition criteria are a few examples of the book s contents.
看更多 隱藏
作者介紹
ILONA E. GERLING
ILONA E. GERLING is a university lecturer at the German Sports University in Cologne. She has worked in gymnastics for many years as a teacher and as a club coach.

ALEXANDER PACH
ALEXANDER PACH is the founder of Artistic Movement, Germany's largest platform for Parkour, Freerunning and Tricking and heads one of the largest training centers in Europe.

JAN WITFELD

JAN WITFELD discovered the Move Artistic platform in 2003, and, two years later, Parkour and Freerunning. He then went on to train as a Move Artistic instructor.

看更多 隱藏