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Lagom: Not Too Little, Not Too Much, Just Right

Lagom: Not Too Little, Not Too Much, Just Right

作者 : Niki Brantmark

出版社 : Harper Design

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定價 : NT 399

售價 : NT399

內容簡介


「不多不少,剛剛好最好」就是Lagom的生活哲學。

在這個步調快速的世界,如果能夠慢下腳步,以較為輕鬆的心情享受生活,花更多的時間在你所愛的事物上,是不是很棒呢?

瑞典是排名世界第三的快樂生活所在地,而「不多不少,剛剛好最好」的lagom就是瑞典人在生活的每一個面向享受平衡的哲學,從工作休閒到家人與美食,都是如此。

烘焙達人藉由觸感知道手中所揉的麵團沒有太濕也沒有太乾,這就是lagom;瑞典人在辦公室努力工作,但是不損害生活的其他部分,他們依隨的是lagom的理想。Lagom就是適度、平衡與公平。

藉由瑞典的生活型態來體驗lagom再恰當不過。本書作者妮基.布蘭特馬克的建議深具洞見,小小的行動就可以幫助你在生活中做出微微的改變,這樣你就可以把時間花在最重要的事情上,找到更多的快樂。

In a fast-paced world, wouldn’t it be wonderful if you could slow down and enjoy a life with less pressure, less stress, and more time for the things you love?

Sweden is ranked in the top three of the world’s happiest places to live, and lagom, which means “not too much and not too little—just right,” is the Swedish philosophy for enjoying balance in every aspect of life—from work and leisure to family and food, and everything in between. Experienced bakers know by touch when the dough they are kneading is lagom—not too moist and not too dry. At the office, professionals who work hard—but not to the detriment of other parts of their lives—are following the lagom ideal. Lagom is moderation, balance, and equality.

By using the Swedish lifestyle as an example, Niki Brantmark offers insightful suggestions and bite-sized actions to help you make subtle changes to your life, so you too can make time for the things that matter most and find greater happiness.










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作者介紹
Niki Brantmark
妮基.布蘭特馬克是室內設計部落格《北歐之家》的創始人,獲得愛丁堡大學心理碩士學位,是《現代田園生活》(Modern Pastoral)與《北歐居家》的作者。

Niki Brantmark is the creator of My Scandinavian Home, an interior design blog inspired by her life in Malmö, Sweden, where she lives with her husband and three children. Originally from London, Niki has an MA in psychology from the University of Edinburgh and is the author of Modern Pastoral and The Scandinavian Home.
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